The rose hip and rose haw, is the pomaceous fruit of the rose plant, that typically is red-to-orange, but might be dark purple-to-black in some species. Contrary to the fairly common myth, rosehips are not poisonous.
Rose hips of some species, especially Rosa canina (Dog Rose) and R. majalis, have been used as a source of Vitamin C. Rose hips are commonly used as an herbal tea, often blended with hibiscus and as rose hip oil. They can also be used to make jam, jelly, marmalade and wine. Rose hip soup, "nyponsoppa," is especially popular in Sweden. Rhodomel, a type of mead, is made with rose hips.
Some species of rose are sometimes referred to as rose hip, including Rosa canina (dog rose), R. rubiginosa, and R. moschata (Musk-rose).
Health benefits
- Particularly high in Vitamin C, with about 1700–2000 mg per 100 g in the dried product, one of the richest plant sources.
- RP-HPLC assays of fresh rose hips and several commercially available products revealed a wide range of L-ascorbic acid content, ranging from 0.03 to 1.3%.
- Rose hips contain vitamins C, D and E, essential fatty acids and antioxidant flavonoids.
- Rose hip powder is a remedy for rheumatoid arthritis.
- Rose hips from the dog rose have antioxidant values that far exceed other berries such as blueberries
- As an herbal remedy, rose hips are attributed with the ability to prevent urinary bladder infections, and assist in treating dizziness and headaches. Rose hips are also commonly used externally in oil form to restore firmness to skin by nourishing and astringing tissue.
- Brewed into a decoction, can also be used to treat constipation.
- Rose hip oil contains a lot of iron, so some women brew rose hip tea during menstruation to make up for the iron that they lose with menses.
Usage
Rose hips are used for herbal tea, jam, jelly, syrup, beverages, pies, bread, marmalade, and rose hip oil.
A few rose species are sometimes grown for the ornamental value of their hips, such as Rosa moyesii, which has prominent large red bottle-shaped fruits.
Rose hips have recently become popular as a healthy treat for pet chinchillas. Chinchillas are unable to manufacture their own Vitamin C, but lack the proper internal organs to process many vitamin-C rich foods. Rose Hip Oil provides a sugarless, safe way to increase the Vitamin C intake of chinchillas and guinea pigs.
Rose hips are also fed to horses. The dried and powdered form can be fed at a maximum of 1 tablespoon per day to improve coat condition and new hoof growth.
The fine hairs found inside rose hips are used as itching powder.
Roses are propagated from hips by removing the seeds from the aril (the outer coating) and sowing just beneath the surface of the soil. Placed in a cold frame or a greenhouse, the seeds take at least three months to germinate.
In World War II, the people of England gathered wild-grown rose hips and made a Vitamin C syrup for children. This was because German submarines were sinking many commercial ships: citrus fruits from the tropics were very difficult to import.
By indigenous people
Rose hips were used in many food preparations by the indigenous peoples of the Americas.
Rose hips are used for colds and influenza. The Latin binomial for this herb is Rosa laevigata.
Source: Wikipedia
